Events

2025–26, 5Plus2 Challenge Weeks & Themes

Each 5Plus2 Challenge Week will carry a distinct theme to help raise awareness and spark meaningful lifestyle changes. Below are the scheduled weeks and their corresponding themes:

 

Fall 2025 Challenge Week

Dates: Monday, October 20 – Sunday, October 26, 2025
Theme: "Beat the Sugar Habit"
Focus: Breaking free from the high-sugar, high-carb diet—one of the most significant contributors to diabetes.

 

Spring 2026 Challenge Week

Dates: Monday, April 20 – Sunday, April 26, 2026
Theme: "Spring into Action"
Focus: Encouraging renewed commitment to healthy choices through food, fitness, and family involvement.

 

Fall 2026 Challenge Week

Dates: Monday, October 19 – Sunday, October 25, 2026
Theme: "Harvest Your Health"
Focus: Reaping the benefits of consistent healthy habits and community support for long-term diabetes prevention.